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Moltaí Folláine(Well-being advice)

Fan folláin sna laethanta deacra seo.
21-Márta-20
Moltaí Folláine(Well-being advice)

Le linn an tréimhse deacair seo do gach éinne, tá sé tábhachtach tús áite a thabhairt don folláine. Anseo tá moltaí simplí le haghaidh gach scoláire chun cabhrú leo fanacht folláin sna seachtainí amach romhainn.

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Bíodh struchtúr agat gach lá.

  1. Eirígh go luath/ Gléas tú féin don lá ós do chomhair.
  2. Bíodh bricfeasta maith folláin agat.
  3. Tosaigh ar an obair scoile- Tá sé riachtanach go bhfanann gach scoláire i dtiúin leis an obair atá á seoladh chugat agus go dtéann tú i dteagmháil le do mhúinteoírí sa tréimhse seo.
  4. Tog sosanna cosúil leis an lá scoile.

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Tá Oide Dearan ag roinnt eolais le scoláirí mar gheall ar aclaíocht fisiciúil tríd Microsoft Teams, coimead súil orthu seo.

Tá a lán ranganna atá saor in aisce ar líne. Beidh ranganna ann a oireann gach eile daoine. Níl ach cúpla nascanna anseo

chun sampla a thabhairt daoibh.

Clár Chris Hemsworth (saor is aisce): https://centr.com/join-us

Tá suíomh anseo le heolas mar gheall ar Yoga agus nithe eile: https://www.sonima.com/

C.O. le The Body Coach

https://www.thebodycoach.com/blog/pe-with-joe-1254.html

Tá nasc anseo go dtí Podchraoladh dearfach ó Pat Divilly – https://www.patdivilly.com/podcast

The Happy Place: https://www.officialfearnecotton.com/news/2018/2/26/happy-place-podcast

Tá a lán podchraoltaí ar Spotify: https://www.spotify.com/ie/

My favourite murder: https://myfavoritemurder.com

TED talks daily: https://www.ted.com/about/programs-initiatives/ted-talks/ted-talks-audio

Stuff you should know: https://open.spotify.com/show/0ofXAdFIQQRsCYj9754UFx

Stuff you missed in History class: https://open.spotify.com/show/4Zkj8TTa7XAZYI6aFetlec

The Mortified Podcast: https://getmortified.com/podcast/

Socially Awkward: https://open.spotify.com/show/1xlTnftxAfUhPV80Pg4NOw

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Headspace

https://www.headspace.com/covid-19

"There are a lot of unknowns in the world right now. But one thing is certain — Headspace is here for you. To help support you through this time of crisis, we’re offering some meditations you can listen to anytime.

These are part of a larger collection in the Headspace app — free for everyone — called Weathering the storm. It includes meditations, sleep, and movement exercises to help you out, however you’re feeling. It’s our small way of helping you find some space and kindness for yourself and those around you."

Seo nascanna ó Youtube go dtí míreanna machnamh atá iontach chun suaimhneas a fháil:

https://www.youtube.com/watch?v=IReEu2kI6oI

https://www.youtube.com/watch?v=cEqZthCaMpo

https://www.youtube.com/watch?v=c1Ndym-IsQg

https://www.youtube.com/watch?v=sG7DBA-mgFY

https://www.youtube.com/watch?v=QjiR2PTcZ0I

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Moltar duit leabhair a léamh freisin atá taobh amuigh don obair scoile. Cothaíonn leitheoireacht an intinn agus an anam.

The book depository: https://www.bookdepository.com

Audible

https://stories.audible.com/start-listen: "For as long as schools are closed, we're open. Starting today, kids everywhere can instantly stream an incredible collection of stories, including titles across six different languages, that will help them continue dreaming, learning, and just being kids.
All stories are free to stream on your desktop, laptop, phone or tablet.
Explore the collection, select a title and start listening."

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Éist le ceol, is foinse suaimhnes é dúinn ar fad.

Spofity: https://www.spotify.com/ie/

Moltaí eile anseo ón suíomh Gaelach Peig.ie- https://peig.ie/2020/03/5-leid-meabhairshlainte/?utm_source=Nuachtlitir+PEIG.ie&utm_campaign=3842d6963d-EMAIL_CAMPAIGN_2020_03_20_08_50&utm_medium=email&utm_term=0_ccf99aa8ef-3842d6963d-172257017

Thar aon rud eile tá sé an tábhachtach go néisteann gach éinne le moltaí agus treoracha an rialtas, fan sa bhaile agus ná measc le daoine taobh amuigh don chiorcal clainne atá agat– Táimid ag cabhrú leis na hospidéil, na dochtúiri agus banaltraí ag déanamh é seo. Lean na treoracha thuas agus cabhróidh sé leat fiúntas a fháil ó na laethanta amach anseo.

‘Ar scáth a chéile a mhairimid’

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29/05/2020 15:00:00
Scrúduithe an tSamhraidh BL/2/5
Scrúduithe an tSamhraidh BL/2/5

29-Bealt-2020 12:00
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Laethanta Saoire an tSamhraidh

Nuacht is Déanaí
26-Már-2020
Litir eolais anseo (Information letter for parents)
13-Már-2020
The following videos will help you to understand how teachers will be able to share work with the students over the next few weeks. They will be using Office 365 to share work using Teams, OneNote and email.
12-Már-2020
Scoileanna dúnta(School closures)- Details below of our plans for the coming weeks.
28-Feabh-2020
Read the minutes from the February Parents Council meeting
Déan teagmháil linn
 
 
 
Teagmháil / Contact
Páirc na bPiarsach,
An t-Inbhear Mór,
Co. Chill Mhantáin
Éire

0402 91764

Kildare and Wicklow Education and Training Board
Green School
Suíomh na Scoile / Location
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